Personal training at CrossFit 12U1 Wilanów it is an individual class with a trainer that is even more tailored to your abilities and needs.

When will it be indicated?

• you start your adventure with sport and you don't know where to start
• you have a goal, but you need a plan, knowledge and support of a trainer
• you are preparing for a competition, run or climbing a mountain peak
• you became a mother and want to return to activity after pregnancy
• you have an injury and need an individual approach to recovery

No problem! The goal is important - our task is to support you in achieving it!

What will you gain thanks to personal training?

• faster effects
• security
• individual approach
• additional motivation and support
• optimizing a healthy lifestyle
• dietary support
• progress monitoring

Effective training under the supervision of a certified trainer is the key to success. If we don't know each other yet - Call us! Let's talk about what we can achieve together. ✌️

First of all - YOU. Your goals depends on you and your needs. The coach, like a guide in the mountains, will help you reach your destination.

Second, TRAINER. Our trainers guarantee care at the highest level.