CrossFit is a training methodology whose main assumption is holistic development, improvement of overall physical fitness, nutrition, health and lifestyle!
Routine is our enemy, and great looks and well-being are the only side effects! Each workout is an opportunity to learn something for both the beginner and the advanced athlete. Our task is to ensure that everyone is up to the challenge and achieves maximum benefits from training. We are well-qualified trainers, and above all, we care about your development and health. Trainings, exercises and loads will be tailored to you individually - like a tailor-made suit!
The exercises we use accompany us every day, contain universal movement patterns used by us since the dawn of humanity. And what makes #scummy12stka a unique place is... an international mix of great people! Hard to believe? Check!
We invite you.